More Training

(944) Comments | Posted: Feb 15 in Training - by Lance Brock

These blogs on training are designed to be helpful and to start some discussion about how people are training in the gym. The more feedback, the better. I want to be able to post ideas that help you do your best at the gym.

Let me know what you guys are doing or need help with and I will help out as much as possible. How about a clinic one night? Let me know and I will get one together.

lance

Opinions shared so far... Feel free to share yours.

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